DISCLAIMER: Please note that the owner of this site and contributors will not accept the responsibility nor be held responsible for the use or mis-use of any or all of the many techniques, procedures or therapies herein portrayed and related. Use your intuition and good sense when choosing alternative therapies, using an orthodox medical practioner where necessary.
ALTERNATIVEHEALTH
Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used as a preventive measure.
 |
||
 |
||
 |
|
 |
| A full length yoga class to be enjoyed by all. Please click play to proceed. Video courtesy of Yoga Online. | ||
Diana Moore - New Zealand
Welcome to Alternative Health. Its purpose is to get individuals to become responsible for their own health by using simple, easy and often free techniques that are effective. safe and simple.
