DISCLAIMER: Please note that the owner of this site and contributors will not accept the responsibility nor be held responsible for the use or mis-use of any or all of the many techniques, procedures or therapies herein portrayed and related. Use your intuition and good sense when choosing alternative therapies, using an orthodox medical practioner where necessary.
ALTERNATIVEHEALTH
IS EXERCISE KEEPING YOU FAT?
Why are there thousands if not millions of people around the world still struggling with their weight, when there were so many diets out there? This method will contradict everything you know about weight loss including what dieticians and personal trainers would normally recommend.  Easy and natural way of losing weight!
At last be in total control of how much you eat!
BACH FLOWERS
There are 38 flower remedies that were discovered by the late Dr. Edward Bach in the early 1930's.  Since then they have been used by many prominent medical doctors, homeopaths and other health care professionals who have reported sucessful treatments with babies, children, adults and animals.
Bach flowers are totally safe with absolutely no side effects. You could take a full bottle and it would be considered as one dose.
BOWEN THERAPY
Bowen Therapy is a remedial and holistic form of 'hands-on' bodywork, that is gentle and effective.

The therapist uses thumbs and fingers on precise points of the body to perform Bowen's unique sets of rolling-type moves which stimulate the muscles, soft tissue and energy within the body.  These careful moves prompt the body to reset imbalances and healing of injuries and long-standing complaints, promoting relief of pain

and stress release. The experience of a treatment is gentle,  subtle and relaxing.
EFT- EMOTIONAL FREEDOM TECHNIQUE
Emotional Freedom Technique (EFT) is based on impressive new discoveries involving the body's subtle energies, Emotional Freedom Technique (EFT) has been clinically effective in thousands of cases for Trauma, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, and hundreds of physical symptoms.
Download free step by step instructions.

HEALING MUDRAS
Mudras are easy to perform at anytime,  although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used as a preventive measure.