WATER THERAPY also known orginally as Usha Paana Chikitsa
There is not alot of testimonials on line with regards to the Water Therapy, therefore I am hesitant about
recommending it. I found the amount of water wasn't too much to handle, however, it is reported that
there could be side effects from ingesting so much at one time.
I have decided out of caution, to cut the amount of water down to 2 glasses of water. I take this straight after
the oil pulling. I may increase to 3 glasses, but will take my time with this.
I have copied the original Water Therapy procedure below out of interest. Please get advice from your medical
practioner first before trying.
Simply drink 6 glasses of water (1 litre) first thing in the morning before eating or brushing teeth.
Diseases addressed by Drinking water
How does pure water act?
Consuming ordinary drinking water by the right method purifies human body. It renders the colon more effective by forming new fresh blood, known in medical terms as Haematopaises. That the mucousal folds of the colon and intestines are activated by this method, is an undisputed fact, just as the theory that new fresh blood is produced by the mucousal fold.
If the colon is cleaned then the nutrients of the food taken several times a day will be absorbed and by the action of the mucousal folds they are turned into fresh blood. The blood is all important in curing ailments and restoring health, and for this water should be consumed in a regular pattern
How to do this water therapy?
1) Early morning after you get up from bed (without even brushing your teeth) drink 1.50 litres of water i.e., 5 ? to 6 ? glasses.
2) Here it is very essential to note that nothing else - neither drinks nor solid food of any sort - should be taken within 1? hours before and after drinking this 1.50 litres of water.
3) It is also to be strictly observed that no Alcoholic drinks should be taken the previous night.
4) If required, boiled and filtered water may be used for this purpose. Is it possible to drink 1.50 litres of water at one time?
To begin with, one may find it difficult to drink 1.50 litres of water at one time, but one will get used to it gradually.
Initially, while practising you may drink four glasses first and the balance two glasses after a gap of two minutes.
Initially you may find the necessity to urinate 2 to 3 times within an hour, but it will become normal
By research and experience, the following diseases are observed to be addressed with this
therapy within the indicated days as below
Constipation: 1 day
Acidity: 2 days
Diabetes: 7 days
BP & Hypertension: 4 weeks
Cancer: 4 weeks
Pulminory TB: 3 months